lactose intolerant

This recipe is gluten-free & perfect for anyone who is lactose intolerant. It’s also sugar-free:

• 2 large overripe bananas , peeled, sliced and frozen*
• 1 cup soy milk or almond milk (or more to thin as desired)
• 3/4 cup ice
• 1/4 cup smooth peanut butter
• 2 Tbsp unsweetened cacao powder
• 1/2 tsp vanilla extract

Place all ingredients in a blender and pulse until smooth. Serve in a tall glass. For a sugar hit, sprinkle with grated chocolate or add a dollop of honey for a natural sweetener.

Source: https://www.cookingclassy.com